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Post by Hachelen on Feb 1, 2007 13:14:24 GMT -5
Originally posted by Talara
Hands
Apply pressure to the fleshy part between your thumb and index finger. It is useful for releasing muscular tension around the neck and shoulders. Use circular movements to disperse the Ch'i.
Caution: Do not use this during pregnancy.
Head
Press the point at the very top of the head at a midpoint between the ears. Use the pad of your thumb to disperse the Ch'i.
Caution: Do not use this point if you have high blood pressure.
Nose
This point is at the top of the nose, between the eyebrows. Gently disperse the Ch'i at this point with the pad of one of your middle fingers.
The Book of Calm: Relaxing ways to manage stress Copyright Lansdowne Publishing Pty Ltd 1997
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