Icarus
Private Member
Posts: 2,572
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Post by Icarus on Feb 1, 2007 9:00:16 GMT -5
Originally posted by Jinsei***
Synchronize the energy of the group. Make a circle and join hands. Have all the members inhale deeply together, imagining that they are gathering in energy and pulling it up from the earth. Then all exhale together, sending the energy out their hands. Do this for several breaths, then allow the energy of your auric fields to flow around the circle. Sense this pulsating flow for a while. Now, without changing anything or moving your hands, stop the flow of energy. Keep it stopped for a while (everyone at once) and then let it flow again.(Brennan, page 41)
Have everyone stand in a circle, not quite holding hands. Each person holds their left palms facing up, about one inch above their neighbors right hand. Right palms are all facing down. One person in the group uses his right palm to circle palms over his neighbors hand. Afterwards, others in circle can discuss what they felt. Was there a difference in the sensations between their right hands and left hands? Was there a difference depending on the direction of circling?
(From Cohens workshop)
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